You may not be in full ketosis or be using fats and ketones efficiently. To counter this, decrease your carb intake and revisit the points earlier mentioned. A health supplement like MCT oil or ketones may also aid (forty two, forty three). 이런 점에�?보면 케톤식은 특별�?식사가 아니�?특이�?식사입니�? 케톤�